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Gyrotonic Expansion System
GYROTONIC® a revolutionary new movement concept. It combines the flexibility and calmness of, grace of ballet, focus of martial arts, body sculpting of weight training, and the core strength and stretching benefits of Pilates.

GYROTONIC® produces long, lean, flexible, toned muscles, increases joint mobility and range of motion, develops coordination and simultaneously stretches and strengthens the body with minimal effort. • More...

Juliu Horvath 's personal struggle with chronic pain and injuries led to the development of the Juliu Horvath Method™. An important component of this methodology is Gyrokinesis®. It incorporates many key principles from yoga, dance, gymnastics and tai-chi.
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Gyrokinesis® and Gyrotonic Expansion System® are registered trademarks of Gyrotonic® Enterprise and will be used with their authorization.

art. co-director cie. off verticality,
römerstraße 83 | A-4020 linz
phone: +43.732.797811